Lemongrass Herbal Tea
We people believe that lemongrass tea offers multiple health benefits, but evidence is lacking. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin. Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet. Inflammation […]
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